RELAX….at the Best Hotel in Asheville NC

Today, I would like to discuss one of the many amenities that make Brookstone Lodge the Best Hotel in Asheville NC.

There are so many incredible amenities, it’s hard to choose just one. I’m feeling a bit sore from my workout today so lets explore the benefits of THE HOT TUB! RELAX….at the Best Hotel in Asheville NC

Did you know that recent studies have shown that “hot tub therapy” has visible health benefits? I found a press release from www.prlog.org that states: “Soaking in a hot tub provides three important elements which have been shown to improve physical and emotional health: heat, buoyancy, and massage. For the 1 in 3 Americans who have some form of arthritis, hot tubs exercise and relax the muscle joints which may cause pain during simple daily tasks”. Who knew a simple soak in a hot tub at the Best Hotel in Asheville NC would free up your joints to allow you to visit all the amazing sights in Asheville?

What about blood pressure? According to LiveStrong.com, “Heat from hot tubs can cause the blood vessels to open up (called vaso-dilation), which decrease blood pressure. The heat and massage ease blood flow and improve circulation, in addition to stimulating nerve impulses that boost the immune system and digestion.” (http://www.livestrong.com) So, after a stress filled day hashing it out in the conference room, take a dip, and let the jets do all the work.

Having trouble sleeping??? Try this: “hot tubs also help diminish insomnia, which affects almost 75% of the population on a regular basis. Not only does the experience reduce the stress which often causes sleepless nights, but a recent study showed that a drop in body temperature helps one fall into a deeper sleep. It was suggested that soaking in 103-degree water 90 minutes before bedtime for just 15 minutes is a natural and effective way to induce sleep without the side effects of commercial sleep aids” (www.prlog.org). So, for a great nights sleep, take a dip in the hot tub and jump into one of the AMAZING beds in the best hotel in Asheville NC.

Hot tubs have also been reported to help with Type 2 Diabetes, headaches, chronic fatigue syndrome, circulation problems, and the acceleration of the healing process (which sounds great for my aching muscles).

Brookstone has an indoor heated pool and luxurious hot tub? That means you can use it YEAR ROUND! I don’t know about you, but I’m ready to book my stay at Brookstone Lodge, the BEST HOTEL IN ASHEVILLE NC!!!! I’ll see you in the hot tub!

best hotel Asheville NC 28803
Brookstone Lodge
4 Roberts Road
Asheville, NC 28803
(828) 348-8405

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